- ACE & NASM Certified Personal Trainer
- USAW Certified Weight Lifting Coach
Eva Ingram has been coaching for several years beginning with corporate gyms such as LIfetime Athletic. Eva focuses on the functional and mobility aspects of training, as well as the metabolic effects of weight loss/ body fat reduction. Her programing includes weekly routines for inside and outside side of the gym, nutrition, and metabolic testing. Eva is a results oriented coach who will take the guess work out of finding success for all ages.
- Strength/ Conditioning Coaching
- Weight/ Body Fat Loss/ Nutrition
- Weightlifting/ Powerlifting/ Hardstyle Kettlebell Training
- Metabolic Training/ Functional Training
- Performance/ Mobility Enhancement