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Linda Heap
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NGA Master Figure Pro
• Natural figure bodybuilding
• Resistance and weight training
• Clean eating
• Plyometric training
• Core training
| "Clients need to learn how to get out of their comfort zone in order to get results" - Linda Heap |
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About:
Being active all her life, Linda has been surrounded by competitive sport, fitness, and
clean nutrition. A former competitive swimmer and avid runner, she brings her skills and
experience here as a personal trainer and group instructor. Linda will be one of the
instructors leading our summer group fitness programs.
Linda educates her clients about the importance of nutrition and clean eating. She
is proof that women can utilize different forms of weight and resistance training to
tone and shape the female figure.
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