What We Offer

[Please watch for updates to our schedule]

Evolution Strength and Conditioning is a training facility that offers personal training, small group fitness classes, and private access memberships. People can sign up at most gyms and pay monthly dues and show up whenever they want, and do whatever they want. We are much different than your traditional big box globo gym in that we care about results.

What We Offer Sun. Mon. Tue. Wed. Thu. Fri. Sat.
Morning Warrior Boot Camp 5:00AM   5:00AM 5:00AM
Fit MOMs   9:00AM 9:00AM
Advanced Circuit Training  5:00AM 5:00AM
Group Training with Leo 5:00AM 5:00AM
Body Back (sign up required/ ladies only) 7:30PM   7:30PM 8:30AM
Fitness Training with Buynaa (Ladies only) 7:30PM   7:30PM 7:30PM
MMA Fitness 10:00AM   6:30PM 6:30PM
Kettlebell Sport Training (all levels)   8:00AM
EvoFit Conditioning (advanced)   12:00PM
Wrestling/Grappling 9:30AM   5:30PM