Keep up on what's happening here at Evolution!

We'll keep you informed on any upcoming events, so check back for any updates.

  • We keep it 100100%

1 week ago

Evolution Strength and Conditioning

@windycitykettlebellclub

Lady lifters putting up reps this AM. Being part of a team means more than just wearing a team shirt. It's about camaraderie and building a bond. No better way to come together as a team than do your sets with your teammates.
#evofitchi #evokettlebell #chicagogym #chicagotrainer #chicagopersonaltrainer #chicagofitness #kettlebells #kettlebellkings @kettlebellkings #chicagokettlebellsport #fitfam #windycitykb #snatch @eslikilpo
... See MoreSee Less

@windycitykettlebellclub 

Lady lifters putting up reps this AM. Being part of a team means more than just wearing a team shirt. Its about camaraderie and building a bond. No better way to come together as a team than do your sets with your teammates. 
#evofitchi #evokettlebell #chicagogym #chicagotrainer #chicagopersonaltrainer #chicagofitness #kettlebells #kettlebellkings @kettlebellkings #chicagokettlebellsport #fitfam #windycitykb #snatch @eslikilpo

3 weeks ago

Evolution Strength and Conditioning

Coach Buynaa looking comfortable in our snap back hats and t-shirt. Perfect outfit for the gym. Cotton blend material let's the body breathe while your squatting. $20/hat $25/shirt.

#evofitchi #fitfam #chicagofitness #chicagopersonaltrainer #chicagogym #chicagotrainer @evofitmike @buynaafitness #fitmom #momswholift #chicago
... See MoreSee Less

Coach Buynaa looking comfortable in our snap back hats and t-shirt. Perfect outfit for the gym. Cotton blend material lets the body breathe while your squatting. $20/hat $25/shirt. 

#evofitchi #fitfam #chicagofitness #chicagopersonaltrainer #chicagogym #chicagotrainer @evofitmike @buynaafitness #fitmom #momswholift #chicago

T-shirts back in stock. Multiple sizes available (SM-XXXL). Evolution Strength design. Cotton blend material is perfect for the gym. Suppprt your favorite gym for $25.

#evofitchi #fitfam #chicagofitness #chicagopersonaltrainer #chicagogym #chicagotrainer @evolution_chi @ptjr83
... See MoreSee Less

T-shirts back in stock. Multiple sizes available  (SM-XXXL). Evolution Strength design. Cotton blend material is perfect for the gym. Suppprt your favorite gym for $25. 

 #evofitchi #fitfam #chicagofitness #chicagopersonaltrainer #chicagogym #chicagotrainer @evolution_chi @ptjr83

Coach Angela @abfathletics sporting our new snapback hats. Our gym logo embroided on the front. Show your support for this Chicago small business. ($20/each)

#evofitchi #fitfam #chicagofitness #chicagopersonaltrainer #chicagogym #chicagotrainer @evofitmike
... See MoreSee Less

Coach Angela @abfathletics sporting our new snapback hats. Our gym logo embroided on the front. Show your support for this Chicago small business. ($20/each)

#evofitchi #fitfam #chicagofitness #chicagopersonaltrainer #chicagogym #chicagotrainer @evofitmike

Debuting our Evo racerback hoodies! Show off the hard work while there is still some summer left in Chicago. Perfect for the gym, even better just out and about. Represent your favorite small business gym for $25.

#evofitchi #fitfam #chicagofitness #chicagopersonaltrainer #chicagogym #chicagotrainer @evofitmike
... See MoreSee Less

Debuting our Evo racerback hoodies! Show off the hard work while there is still some summer left in Chicago.  Perfect for the gym,  even better just out and about. Represent your favorite small business gym for $25. 

#evofitchi #fitfam #chicagofitness #chicagopersonaltrainer #chicagogym #chicagotrainer @evofitmike

From the entire training team at Evo, happy 4th of July everyone.

#evofitchi #murica #fitfam #july4th #chicagogym #chicagofitness #chicagopersonaltrainer #chicagotrainer
... See MoreSee Less

From the entire training team at Evo, happy 4th of July everyone.

#evofitchi #murica #fitfam #july4th #chicagogym #chicagofitness #chicagopersonaltrainer #chicagotrainer

Along with a professional training environment, top of the line equipment, and 24/7 member access; all memberships come with free air conditioning. Perform and train at your best to maximize output and results.

For more information please check us out at www.evolutionchicago.com

#evofitchi #chicagogym #chicagofitness #chicagopersonaltrainer #chicagotrainer #fitfam
... See MoreSee Less

Along with a professional training environment,  top of the line equipment,  and 24/7 member access; all memberships come with free air conditioning. Perform and train at your best to maximize output and results. 

For more information please check us out at www.evolutionchicago.com

#evofitchi #chicagogym #chicagofitness #chicagopersonaltrainer #chicagotrainer #fitfam

Next event hosted here at Evo. Separate yourself from other "YouTube University " trainers and earn a certification from one of the best organizations in fitness.

Show your clients a new way to reach their fitness potential.

#evofitchi #fitfam #onnit

Onnit Academy Battle Rope CertificationOctober 7, 2017, 8:30amEvolution Strength and ConditioningThe Onnit Academy Battle Ropes Course teaches participants to:

• Manipulate force through the body to create mobility, stability, strength, power, and endurance gains/adaptations.
• Use gravity and frequency changes to increase nervous, muscular, soft tissue, and bone development and adaptations.
• Systemize your program development for increased results and decreased injuries.
• Design innovative approaches to movement and total human optimization.
• Use this low impact methodology with high impact results for power, strength, endurance, and stability.
• Train for improvement in functional movement patterns, while improving brain function and cognitive awareness.
• Apply mental awareness and positive approaches to your inner dialogue, daily habits, personal development, and professional achievements.
• Use unforgettable stories and language in your daily interaction, to help optimize your life.
• Understand ways to best employ the Battle Rope in your training sessions for improved physical and mental development.

Prerequisites

• No prerequisite required to attend this Specialist course of the Onnit Academy Longevity & Performance System.
• The Foundations Certification course is highly recommended as a precursor to this Onnit Academy Battle Ropes Specialist Certification course.

Price

$995US – Early Bird Registration (30+ days prior to course)
$1195US – General Admission

www.onnit.com/academy/certification/specialist-battle-ropes/
... See MoreSee Less

Onnit Academy Battle Rope Certification

This Saturday my friends at ReppinChiAthletics will be here hosting their first fitness relay. Participants will go through 3 stages of events.

Stage 1 - 3 min max burpees

Stage 2- 10 reps of pushup and barbell clean and presses (7 rounds, 65lbs for women, 95lbs for men)

Stage 3 - surprise fitness relay

This is a fundraising event for this local clothing company. Fees are $15 ($25 day of).

Come by, break a sweat, and earn some free gear.

#evofitchi

Reppin Chi RelayJune 24, 2017, 12:00pmEvolution Strength and ConditioningJoin us for for the first annual Reppin Chi Relay!

Entry Fee: $15 Pre registration $25 at door

Athletes will compete in 3 Events:
1. Max Burpees 3min
2. 10 push ups 10 clean and press- 7 rounds (male 95lb female 65lb)
3. Ultimate relay finale

Prizes will be awarded to best overall performance for men and women. All fitness levels welcome. Spectators encouraged! We will have gear for sale onsite! Come out and support!

Comment here or email Brad at B.Claggett32@gmail.com to sign up!
... See MoreSee Less

Reppin Chi Relay

2 months ago

Evolution Strength and Conditioning

Sometimes you need to just go full BRO! New stringers on point. Limited sizes available. Represent your favorite Chicago neighborhood gym for $20.
#evofitchi #onceabodybuilderalwaysabodybuilder #fitfam @scivation #xtendaddict #poweredbyquake #chicagofitness #chicagogym #chicagopersonaltrainer #chicagotrainer #evofitbro
... See MoreSee Less

Sometimes you need to just go full BRO! New stringers on point.  Limited sizes available.  Represent your favorite Chicago  neighborhood gym for $20. 
#evofitchi #onceabodybuilderalwaysabodybuilder #fitfam @scivation #xtendaddict #poweredbyquake #chicagofitness #chicagogym #chicagopersonaltrainer #chicagotrainer #evofitbro

Comment on Facebook

Mike Salazar anymore of these available? i would like to get one :)

2 months ago

Evolution Strength and Conditioning

Another fantastic weekend with IFBB Pro Nicole Wilkins and her team. This is the 3rd year in a row we've helped bring the fitness Phat Camp to Chicago. We hope everyone had a good time training and learning more about how fitness/nutrition can impact your life. Our goal is to provide a venue to enhance your experience each time to come to camp. We look forward to seeing everyone again next year. Thank you!

#evofitchi #fitfam #chicagogym #chicagopersonaltrainer #chicagofitness #chicagotrainer #phatcampchicago2017 @nicolemwilkins @phatcamps
... See MoreSee Less

Another fantastic weekend with IFBB Pro Nicole Wilkins and her team. This is the 3rd year in a row weve helped bring the fitness Phat Camp to Chicago. We hope everyone had a good time training and learning more about how fitness/nutrition can impact your life. Our goal is to provide a venue to enhance your experience each time to come to camp. We look forward to seeing everyone again next year. Thank you!

#evofitchi #fitfam #chicagogym #chicagopersonaltrainer #chicagofitness #chicagotrainer #phatcampchicago2017 @nicolemwilkins @phatcamps

2 months ago

Evolution Strength and Conditioning

Nutrition segment of Phat Camp 2017 with 4x IFBB Figure Champ Nicole Wilkins.

#evofitchi #fitfam #chicagogym #chicagopersonaltrainer #chicagofitness #chicagotrainer #phatcampchicago2017 @nicolemwilkins @phatcamps
... See MoreSee Less

Nutrition segment of Phat Camp 2017 with 4x IFBB Figure Champ Nicole Wilkins.

#evofitchi #fitfam #chicagogym #chicagopersonaltrainer #chicagofitness #chicagotrainer #phatcampchicago2017 @nicolemwilkins @phatcamps
Load more